Day 2, ABCs of Gratitude: Beets!

I'm delighted to talk about my B-Gratitude today: the mighty beet!

I can't recall the precise moment my love for beets emerged, but I know my life hasn't been the same since. Any beet lover can attest to the uniquely rustic flavor and the gratifying "chomp-factor" you get from each bite.

Not only do beets have the most naturally-beautiful color, they are packed with nutritional value. According to a NY Times article (link below), roasted beets are high in folate (a big player in women's health), manganese, and potassium (a crucial mineral to a well-functioning body).

Isn't she great?

Of course, the title of this blog suggests I am grateful for beets in other ways too; and it wouldn't seem right to talk about them without a shout-out to the 'Beet is Beautiful' philosophy. 'Beet' is about finding beauty in every shape, size, and color. A raw beet is rough on the outside, a little dirty at times, and it's also got an awkwardly-long stem of greens. At face value, it's a bit of a mess! But if you work with a beet--take the time to clean it off, let it roast, and find a way to incorporate those awkard stems into a gorgeous dish, you'll find that beets truly are one of the most beautiful and versatile vegetables around.

'Beet is Beautiful' believes that a healthy balance across nutrition, fitness, personal finance, and personal relationships can help anyone find that powerhouse of value within. Many friends have told me that I should find a way to share the practical knowledge I've gained over the years. From nutrition to dating to basic personal finance, my objective here is to provide you with fun, honest, and helpful information that will hopefully make your life a little easier.

If you're ready to embrace the beet philosophy, start following my blog today! If you're ready to embrace roasted beets, here is a great article from the New York Times. It includes some general nutritional information as well as a recipe for this delicious vegetable!

Ready to share your B-Gratitude for today or delicious beet recipe? Share in the comment section below!